Lymph Flow - Summer Gutsy Glow Reset Kit

Lymph Flow & Summer Glow Kit
14-Day Deep Drainage Reset
$55
Feeling puffy, sluggish, inflamed, or like your body is holding onto more than it needs to?
Do your rings fit tighter some days?
Do you wake up feeling swollen, congested, stiff, or achy?
Are you drinking water but still feeling dehydrated?
If so, you may be the Lymph Flow Type.
The Lymph Flow & Summer Glow Kit is a gentle 14-day reset designed to support the body's natural drainage pathways using wild foraged herbs, prebiotic fibre, minerals, traditional fermented foods, and simple daily wellness practices.
Because before we detox, we drain.
The lymphatic system is often called the body's river system.
Unlike the cardiovascular system, it doesn't have a pump.
It relies on movement, hydration, breathing, fascia, and healthy circulation to keep everything flowing.
When lymph becomes stagnant, many people notice:
• Puffiness
• Fluid retention
• Congestion
• Inflammation
• Swollen glands
• Brain fog
• Low energy
• Heavy legs
• Achy joints
• Slower recovery
That's where wild herbs can help.
This blend features some of my favourite Northern Alberta allies, responsibly harvested from prairie fields & forests.
Traditional herbalists have long used these plants to support drainage, elimination, circulation, and healthy lymphatic function.
Perfectly paired with:
• Summer travel
• Camping trips
• Long hours sitting
• Inflammation
• Feeling puffy or stagnant
• Recovery support
• Hot weather hydration
• Anyone ready for a deeper reset
This Kit Focuses On:
• Lymphatic drainage
• Hydration
• Fascia support
• Reduced fluid retention
• Healthy elimination
• Improved circulation
• Reduced inflammation
• Energy and vitality
• Whole-body flow
What's Included?
1. Lymph Flow Wild Herb Blend
A handcrafted blend featuring wild and traditional herbs including:
• Cleavers
• Red Clover
• Goldenrod
• Nettle
• Boneset
• Cayenne
These herbs have traditionally been used to support lymphatic movement, circulation, drainage, mineral replenishment, and whole-body wellness.
Much like my Bitters Blend, these plants are some of Mother Nature's greatest teachers.
Wild, resilient, and deeply nourishing.
2. Prebiotic Fibre & Binder Blend
This whole-food blend combines:
• Prebiotic fibre
• Clay and earth minerals
• Kelp
• Irish Moss
Designed to support digestive wellness, elimination, mineral intake, and a healthy microbiome.
Simply add a small smidgen to your tea, smoothie, yogurt, matcha, or wellness drink.
Start low and increase slow. 
3. Fermentation Education & Recommendations
Featured Ferment:
Pickle Juice
Yes, really.
Pickle juice is one of my favourite summer wellness tonics.
Naturally rich in minerals, electrolytes, organic acids, and beneficial microbes, it can be a wonderful addition to a hydration-focused protocol.
The fascia, connective tissues, lymphatic system, and cellular environment all depend on proper hydration and mineral balance.
Pickle juice, fermented pickles, sauerkraut, beet kvass, and kefir pop all help support that process naturally.
For the Lymph Flow Type, I recommend:
• Pickle Juice Shots
• Fermented Pickles
• Kefir Pop
• Sauerkraut
• Seasonal Ferments
4. Nourishing Detox Guide (PDF)
My signature guide packed with:
• Drainage before detox principles
• Herbal education
• Detox bath recipes
• Fermentation tips
• Wellness recipes
• Daily habits that support healing
• Real food recommendations
No complicated protocols.
Just simple, sustainable habits.
Farm Stand Pick-Up
Fresh ferments including pickle juice shots, fermented pickles, beet kvass, sauerkraut, kefir pop, and probiotic drinks are available through The Herbal Mama Farm Stand.
Current pickup location:
Gold Bar / Capilano Area
Edmonton, Alberta
Address provided after ordering.
Canada-Wide Shipping
Live ferments don't travel well.
Shipped kits include a DIY Fermentation Kit so you can create probiotic foods and drinks at home.
Why Lymph Flow?
Many people jump straight into detoxing without first supporting the pathways that carry waste out of the body.
At The Herbal Mama, we focus on drainage first.
Flow first.
Hydration first.
Because when things move, we often feel better.
Lighter.
Clearer.
More energized.
More comfortable in our skin.
That's the Summer Glow we're after.
Want to Learn More?
Watch my free Drainage Before Detox training and learn why drainage is one of the most important foundations of long-term wellness.
Drainage Before Detox Prep Class:
https://www.theherbalmama.com/event-details/abcs-of-detox-spring-reset-prep-class
Not Sure If You're the Lymph Flow Type?
Take the FREE Summer Gutsy Glow Quiz and receive your personalized Gut Health Blueprint.
You may discover your body is asking for:
• Gut Flow & Summer Glow
• Liver Love & Summer Glow
• Summer Calm & Glow
• Lymph Flow & Summer Glow
No extreme detoxes.
No starvation cleanses.
No guilt.
Just herbs, ferments, food, and consistency.
The whole kit and caboodle.
Love,
Elaine
Your Herbal Mama