WORKSHOPS
FERMENTATION WORKSHOP 3-WAYS
DEC 16 6:30-8:30PM
OTTEWELL HALL
5920 93A AVE
Probiotic Pickles + Sauerkraut + Beet Kvass
Probiotic Pickles are easy and fun to make with the art of fermentation.
Learn fermentation basics and all her secrets she's learned over the years of selling ferments at farmers' markets.
Sauerkraut comes in all varieties, sals kraut and spciy sauerkraut of kimchi included! Learn 3 recipes to take home and make like a probiotic pro!
Beet kvass is an ancient Slavic health beverage that has known to increase stamina, libido, blood and liver health. It is literally the easiest fermented probiotic medicine to make.
Together we will sample a few recipes and take home instructions and confidence to do it at home.
FERMENTATION WORKSHOP
Probiotic Pickles + Beet Kvass
Probiotic Pickles are easy and fun to make with the art of fermentation.
Learn fermentation basics and all her secrets she's learned over the years of selling ferments at farmers' markets.
Beet kvass is an ancient Slavic health beverage that has known to increase stamina, libido, blood and liver health. It is literally the easiest fermented probiotic medicine to make.
Together we will sample a few recipes and take home instructions and confidence to do it at home.
FERMENTATION WORKSHOP
STONY PLAIN AB
October 1
2pm - 4pm
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SAUERKRAUT + KIMCHI WORKSHOP
At HAPPY ACRES U-PICK
August 27 3-5pm
Fermentation; from Farm to Fork
The Herbal Mama has been doing workshops and pop ups at Happy Acres U-Pick for over 4 years now!
Their chemical free farm grows several varieties of cabbage, including Napa for Kimchi!
See you there soon!
Elaine xo
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WATER KEFIR FERMENTATION WORKSHOP
Taste + Learn How to Make Probiotic Pop
July 17 2022, Sunday 3:00-5:00
$33
Taste & Learn How to Make Water Kefir
Includes:
-Hands on demo and step by step instruction on how EASY it is to make your own fermented probiotic pop!
-Recipes for 3 pops!
-Fermented goodies to take home
-Take home wild water kefir SCOBY's
Hello health!
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